Sunday, December 16, 2007

Apple Pancake Puff

Title: Apple Pancake Puff
Categories: Breads, Apples, Low-cal
Servings: 4

1 tb +1 t rc margarine
1 ts Cinnamon
3 Small mac. apples;cored &
2 Large eggs Cut into 1/4" thick slices
1/2 c Skim milk
2 tb Dark raisins
1/4 c + 2 Tb. flour
3 tb Granulated sugar
1 ts Vanilla extract
2 tb Orange juice

In heavy med. oven proof skillet, melt 2 tsp of the margarine. Add apples, raisins, 1 T sugar, and orange juice and cinnamon. cook, stirring freq. 6-8 minutes, until apples are just tender. Remove apples to bowl. Preheat oven
to 425d. In small bowl, w/ electric mixer, beat eggs until foamy. Gradually add milk, flour, the remaining 2 TB. sugar and the vanilla; beat 2 minutes longer, until batter is smooth. Add remaining 2 tsp. margarine to same skillet. Place in oven to melt, abt 1 minute. Pours batter into skillet;bake 10 minutes. Remove from oven and spoon apple mixture into center of pancake. Return to oven and bake 12-15 min. longer until puffed and golden. Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B, 1 FR, 60 cal.

No comments: